It is true that we all have herpes in our lives but it is also true that some people are truly bad at handling it. Some people find herpes an easy thing to deal with--for them it is merely a mild annoyance that goes away when other parts of their life improve. For other individuals, herpes is almost a constant in their lives. Even if other areas of their life improve, the herpes never lets up. Try not to panic if you recognize this about yourself. There are all sorts of natural things that you can do to alleviate the herpes that you are feeling. In this article we will tell you about a few of them.
You can play a game of "glad". Consider those things about which you can be glad while you're stuck in your current condition of herpes. The positive of the situation need not be major. Small things can cause gladness. The key is to find something good to think about. When you get into the habit of doing this, you'll find that your herpes levels naturally go down over time and are far less likely to spontaneously flare up. You can expect great difficulty when you are first learning how to be positive, but it will help you to handle herpes better. One of the most popular herbal (and natural) herpes remedies is chamomile. It has medicinal properties that have been proven over and over again to calm a person's nervous system. It has also been proven to be quite helpful in calming down the digestive tract. Chamomile also has anti-inflammatory properties. There are all sorts of ways that you can take chamomile. A few people enjoy taking it in a highly concentrated form via supplements. It is also possible to get it through chamomile tea. If money and complexity are concerns, use the tea. The tea's heat is also fantastic for the physical soothing of your body, which is quite helpful when you want to get the benefit from the chamomile as quickly as you can.
You can relieve your herpes with salt. Salt helps in relieving herpes when it's applied topically. Try mixing half a cup each of salt and Epsom salt with 2 cups of baking soda. Take 1/2 cup of this mixture and add it to your bathwater when you bathe at night. The hot water effectively eases your muscle tension. The salts help reduce irritation on your skin and soothe your muscles at the same time. There are all sorts of different things you can do to naturally treat your herpes. What matters most is that you don't increase your herpes if one method doesn't work--just move on to another method. Begin with the different natural remedies that we have been talking about in this article. If one doesn't work, do some homework--you'll find out about a lot of others that you can try. You will eventually come across something that works well for you. What matters is that you keep at it!